This is a clever book that takes ideas about positive food choices and puts them in a rhyming, colorful, picture book format. 4 simple rules at the end of the book (no spoilers here - if you want to know what these 4 simple rules are, BUY the book!). Highly recommended for ages 3 and up!
"Fun way to start kids down a path of choosing healthy options."
"A GREAT book to help kids learn how food is processed in their body. The rhymes are fun and the illustrations made me laugh. Of course no book about the body would be complete without a "potty" page! Be sure to pair this book with the first in the series: Yum Tum, Good Food is Fun!"
- Robin Wiesneth
"Great book for reading to kids and actually teaching them in a fun way how their digestion works."
A handy reference book explaining nutrition basics centered around human digestion and the essentials of healthy eating.
Yum Tum For Dad and Mum! (also titled Yum Tum, For Everyone!) provides enough information to elicit immediate changes, supported by simple science and easy action steps. And all without overwhelming the reader!
"I learned A LOT by reading these books. Very insightful. I made immediate changes at the grocery store and the dinner table!" - Cindy M.
"I read this book and tweaked my diet a bit and, in just 6 weeks, I lost 10 pounds. Your theories are on track and I thank you for helping me finally lose those last 10 pounds we all want to shed." - Carole L.
"This is an easy to understand trip through the body's digestion process for the purpose of learning the how and why the foods we eat impact our health and ability to fuel most efficiently. Great book for athletes, parents, and anyone wanting to learn how to prevent illness and what we mostly call 'stomach issues'."