Super Healthy Cookie Recipe (that tastes great too!)
Well, I think I've finally done it! After several attempts, I believe I have finally achieved perfection in a cookie. At least by my...
12 Mg - STAR POWER!
What is shiny and gray, produced in aging stars and expelled when such stars explode as supernovas, the 9th most abundant element in the...
Going to the Hospital? My Advice: Pack a Cooler From Home! (Part 2)
It would be wonderful if our hospitals would provide more nutrient-rich, healing diets, with more wholesome foods and liquids to help revita
Power Drink
This is my anti-inflammatory, energizing and alkalizing pre-workout drink recipe. Give it a try and let me know what you think!
Start 'em YOUNG! (part 2)
Babies don't demand variety so you don't need to plan elaborate menus. Keep it simple, nutritious and easy to digest. Here's h
Yum Tum, Good Food IS Fun!
As adults, we often struggle with habits we developed earlier in life. What we need is a natural inclination to choose well; what we typical